Avoiding Cabin Fever – by Dr Sarita Robinson

Coronavirus self-isolation: a psychologist explains how to avoid cabin fever People who suspect they may have come into contact with the coronavirus are being advised to self-isolate (stay at home) for 14 days. For some people, the idea of self-isolation may seem like a dream come true. For others, the idea of being cut off

Wonderbag – by Dr Sarita Robinson

Village women with their new Wonderbags

The Wonderbag - by Dr Sarita Robinson When you are on an expedition it is important to have good kit so I am always on the lookout for something to make my life easier.Recently I was introduced to the Wonderbag, a piece of kit designed in South Africa by Sarah Collins. Starting